I would like to have it as private sessions and discussed between parties. I would like to decide together. My suggestion is to start with the current stress in life and give psychoeducation about stress and stress management. I would like to use some techniques from CBT and give some little homeworks.
I am studying clinical psychology at Utrecht University. I worked on positive clinical psychology for my master's thesis. I have taken courses of cognitive behavioral therapy, anxiety and related disorders. I am interested in mindfulness and self-compassion exercises for stress management.
Graduated high honour student from Bilkent University, Psychology.
Studying clinical psychology.
Currently research assistant at University of Amsterdam.
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